Weigh In record (no journal entry) for 12 January 2021
|
69.1 kg
Lost so far: 13.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1759 kcal
|
Fat: 90.42g | Prot: 40.85g | Carbs: 188.81g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Метатр Блины Домашние, Рогачев Сгущенка. Lunch: Мандарины, Сырцееды Сыр Копчёный, Ferrero Ferrero Rocher, Pepsi Pepsi, Райт Шаурма. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|