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View Diet Calendar, 12 January 2021:
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3357 kcal
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Fat: 232.05g | Prot: 170.58g | Carbs: 148.00g.
Breakfast: Tat Köy Biber Salçası, Karabiber, Soya Sosu, Avokado, Migros Labne, Sucuk, Marul, Haşlanmış Yumurta. Lunch: Hindistan Cevizi Yağı, Jacobs Kahve. Dinner: Tereyağı, Bisto Galeta , Yayla Barbunya Pilaki, Yayla Mantarlı Bulgur Pilavı, Çoban Salatası, Biftek. Snacks/Other: Bisto Galeta , Mis Light Yoğurt . more...
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3706 kcal
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Exercise:
Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Keto sandwich. Avokado, labne peynir, soya sosu, sucuk marul karabiber ile baharatlandırılmış. Yanında haşlanmış yumurta (görsel 3 kişilik) tabak toplam 1300 kal
12 Jan 21 by member: captainblack04
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captainblack04's Weight History
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