Weigh In record (no journal entry) for 12 January 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1465 kcal
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Fat: 56.60g | Prot: 144.04g | Carbs: 88.23g.
Breakfast: Сухие Семена Чиа, Lactel Лактония "Закваска" Злаки, Груша. Lunch: Куриная Грудка Отварная, Салат из Помидоров и Огурцов. Dinner: Куриная Грудка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Груша. more...
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Gaining 0.2 kg a Week
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lika070313's Weight History
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