Weigh In record (no journal entry) for 12 January 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1877 kcal
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Fat: 92.24g | Prot: 74.38g | Carbs: 175.74g.
Breakfast: Flora Original Extrasaltat, Stekt Ägg, Pågen Rasker Rostbröd. Lunch: Fanta Orange, Kebabtallrik. Snacks/Other: ICA Basic Glasstrut, Kaffe (Bryggt på Kaffepulver), Pågen Rasker Rostbröd, Arboga Leverpastej, Felix Smörgåsgurka, Flora Original Extrasaltat. more...
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Gaining 3.5 kg a Week
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Christer Karlsson's Weight History
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