Weigh In record (no journal entry) for 12 January 2021
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104.1 kg
Lost so far: 1.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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133 kcal
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Fat: 2.54g | Prot: 8.46g | Carbs: 19.46g.
Breakfast: Bio Баланс Кефирный 1%, Увелка Гречка Вареная. Lunch: Био Баланс Кефирный 1%, Увелка Гречка Вареная. more...
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Gaining 0.2 kg a Week
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