alineong's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1704 kcal Fat: 50.69g | Prot: 92.15g | Carbs: 216.99g.   Breakfast: Fried Pie, Cooked Vegetables, Finna Kerupuk Udang, Latte Coffee, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Egg White. Lunch: Steamed Fish, Brown Rice, Cooked Vegetables. Dinner: So Good Bakso Sapi Kuah, Cookie, Ashitaki Creamy Latte Original, Snack Cracker, L-Men Whey Protein. more...



     
 

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