Weigh In record (no journal entry) for 21 January 2014
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96.2 kg
Lost so far: 28.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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861 kcal
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Fat: 61.47g | Prot: 63.91g | Carbs: 11.85g.
Breakfast: Bacon. Lunch: Bacon, Tomatoes, Avocado, Lettuce, Hellmann's Real Mayonnaise, revolution rolls. Dinner: Pork Loin (Whole, Lean Only). Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Losing 2.7 kg a Week
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sexynonna's Weight History
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