Andrewwwsss's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
811 kcal Fat: 20.24g | Prot: 52.10g | Carbs: 104.30g.   Lunch: House Salad, Quinoa (Cooked), Dried Chia Seeds , White Rice, Cooked Salmon. more...
2236 kcal Exercise: Home - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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