Weigh In record (no journal entry) for 11 January 2021
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60.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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671 kcal
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Fat: 26.57g | Prot: 28.93g | Carbs: 85.81g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Banano, Sopa de Verduras Vegetariana (Preparada con Agua), Queso Cremoso, Omelet, Calabaza Cocinada. more...
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steady weight
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lili chat's Weight History
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