Weigh In record (no journal entry) for 11 January 2021
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93 kg
Lost so far: 19 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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2261 kcal
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Fat: 66.25g | Prot: 126.32g | Carbs: 287.24g.
Breakfast: Nestlé Meritene Gusto Cioccolato, Tropicana Arancia Bionda 100% Spremuta, Caffè Espresso, Actimel Actimel Fragola, Fette Biscottate, Rigoni di Asiago Nocciolata. Lunch: Grana Padano Grana Padano, Misura Fette Biscottate , Salame, Molino di Ferro Polenta Bianca, Carne di Cavallo. Dinner: Mandarino, Fesa di Tacchino, Despar Piadina di Farro , Sabelli Stracciatella di Burrata. Snacks/Other: Mango, Mandarino. more...
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3403 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 12 minutes, Running (jogging) - 8/kph - 47 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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devillullaby's Weight History
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