Weigh In record (no journal entry) for 11 January 2021
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95 kg
Lost so far: 3.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1397 kcal
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Fat: 59.01g | Prot: 61.45g | Carbs: 156.81g.
Lunch: Белевские Сладости Зефир Диетический, Гречка Отварная, Окей Окорочок Куриный Отварной. Dinner: Белевские Сладости Зефир Диетический, Сливочное Масло, Колбаса Докторская, Вермишель. more...
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Gaining 0.5 kg a Week
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totyanka's Weight History
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