Weigh In record (no journal entry) for 11 January 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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992 kcal
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Fat: 39.95g | Prot: 34.10g | Carbs: 125.02g.
Breakfast: Yeşil Çay, Pekmez, Kırmızı Domates, Köy Ekmeği, Haşlanmış Yumurta. Lunch: Tereyağlı Pirinç Pilavı, Mevsim Salata, Mevsim Salata, Tat Barbunya Pilaki. Snacks/Other: Eti Lifalif Kuru Meyveli Yulaf Bar, Ülker Bitter Çikolata %60, Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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zehra070707's Weight History
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