Weigh In record (no journal entry) for 11 January 2021
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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339 kcal
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Fat: 6.46g | Prot: 12.31g | Carbs: 58.37g.
Breakfast: Ленивая овсянка с йогуртом. more...
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Losing 0.7 kg a Week
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