Weigh In record (no journal entry) for 11 January 2021
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44 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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87 kcal
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Fat: 4.10g | Prot: 7.20g | Carbs: 6.90g.
Dinner: ミツカン 金のつぶ とろっ豆. more...
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Gaining 0.1 kg a Week
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