Weigh In record (no journal entry) for 11 January 2021
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2217 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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prasetyar's Weight History
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