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Day 71, akhirnya setelah berkali2, baru kali ini berhasil bikin pancake nya, makasih kakak yg kmrn ngsh resep, hehe. Oia ternyata pancake didaerahku itu namanya “godèblag” hehehe #cianjuran didaerah kalian apa gaes nama lain pancake? 😁
View Diet Calendar, 11 January 2021:
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1235 kcal
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Fat: 36.18g | Prot: 92.19g | Carbs: 143.77g.
Breakfast: WPI 90 Whey Protein Isolate 90, Oatsy Havermout Oatmeal Instan, Palmia Margarin, Pisang. Lunch: Tempe, Labu Siam, Tomat Merah, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ellenka Fiber Creme, Telur Rebus, Nasi Putih. Dinner: Mentimun (dengan Kulit), Rice Paper, Wortel, Telur Rebus, WPI 90 Whey Protein Isolate 90. Snacks/Other: Kacang Almond, Yogurt Polos, Roma Biskuit Sari Gandum. more...
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 Comments
11 Jan 21 by member: kucing7777
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@kucing7777 resep nya dah aku share dicoment bawah kak 🙏🙏😬
11 Jan 21 by member: tita.novita
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piringnya beli di mana kak 🥺
12 Jan 21 by member: heybeach
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@heybeach aku beli di matketplace shopee kak, tokonya “kayuayu” wooden plate diameter 20 cm
12 Jan 21 by member: tita.novita
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Apakah cuma aku yang penasaran sm cemilannya?
12 Jan 21 by member: naya008
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Buat sendiri apa beli ka kulitnya
13 Jan 21 by member: EkaMaula
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@ekaMaula beli kak yg diameter 16 cm
13 Jan 21 by member: tita.novita
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tita.novita's Weight History
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