Weigh In record (no journal entry) for 11 January 2021
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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583 kcal
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Fat: 14.58g | Prot: 22.81g | Carbs: 88.32g.
Breakfast: Café, Grany Barre de Céréales Chocolat . Lunch: Pomme de Terre Rôtie, Cuisse de Poulet (Peau Pas Mangée), Pain Pita Blanc. Snacks/Other: La Tisanière Drainage & Élimination, Café, Casino Tartelettes Fraise, Café, Grany Barre de Céréales Chocolat . more...
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Losing 0.6 kg a Week
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Jijiasma's Weight History
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