Weigh In record (no journal entry) for 11 January 2021
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60.9 kg
Lost so far: 18.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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663 kcal
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Fat: 48.71g | Prot: 46.95g | Carbs: 9.82g.
Lunch: Тыквенные Семечки, Зеленый Листовой Салат, Красные Помидоры, Оливковое Масло (Первого Отжима), Скумбрия Запеченная. more...
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Gaining 1.4 kg a Week
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MissArlee's Weight History
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