Weigh In record (no journal entry) for 11 January 2021
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55.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1417 kcal
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Fat: 120.18g | Prot: 56.16g | Carbs: 26.61g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Organic Valley 기버터, 한돈 항정살, 아보카도. Dinner: 팽이버섯, 대패삼겹살. more...
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Losing 0.7 kg a Week
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jenny10177's Weight History
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