Weigh In record (no journal entry) for 11 January 2021
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64.6 kg
Lost so far: 19.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2255 kcal
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Fat: 87.58g | Prot: 70.42g | Carbs: 296.43g.
Breakfast: ...3Bit Ciasto, Sernik Wiedeński, Herbapol Sok Malinowy. Lunch: Stokrotka Kiełbasa Swojska Wisznice, Surówka z Kapusty Pekińskiej, Szynka, Z Dobrej Piekarni Chleb Baltonowski. Dinner: Virtu Paszteciki z Kapustą i Grzybami, Krakus Barszcz Czerwony. Snacks/Other: Algida Zapp, Wawel Malaga, Beza, Wedel Czekolada Mleczna Jagodowa i Poziomkowa. more...
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Losing 0.7 kg a Week
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karolina.marty's Weight History
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