Weigh In record (no journal entry) for 21 January 2014
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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641 kcal
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Fat: 19.22g | Prot: 37.12g | Carbs: 77.44g.
Breakfast: Лента Пирог с Курицей. Lunch: Приготовленный Зеленый Горошек, Куриная Грудка Вареная, Кускус (Вареный). more...
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Losing 0.7 kg a Week
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