Weigh In record (no journal entry) for 11 January 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2014 kcal
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Fat: 81.90g | Prot: 78.26g | Carbs: 240.30g.
Breakfast: Sweet Nothings Xylitol, Clover Long Life Full Cream Milk, Kellogg's Corn Flakes. Lunch: Grated Cheddar Cheese, Tomatoes, Albany Everyday White Bread, Yellow Cake (with Vanilla Icing) . Dinner: Roman's Pizza Pepperoni Deluxe , Hawaiian Pizza. Snacks/Other: Canderel Milk Chocolate (30g), Manhattan Gum Babies, Simba Salt & Vinegar Chips (36g). more...
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Losing 0.7 kg a Week
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YolandiM24's Weight History
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