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Didn't log last night, but not intentionally. Had an emergency to tend to.
Still losing 0.2 lbs per day. We're making steady progress so far. Although, this morning I munched on fried foods and a strawberry milk, but not cause I was being naughty. I have a tendency to start shaking when I'm lacking something in my body and eating high calorie foods usually takes care of it. As long as I watch my calories tonight, I should be in good shape.
View Diet Calendar, 20 January 2014:
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1274 kcal
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Fat: 34.38g | Prot: 44.95g | Carbs: 194.15g.
Breakfast: General Mills Total Whole Grain Cereal, Silk Pure Almond Milk - Unsweetened Vanilla, Fisher Chopped Walnuts, Great Value Raisins. Lunch: Nesquik Strawberry Lowfat Milk, Patio Beef & Bean Burrito, Sonic French Fry Sauce, Wal-mart Deli Potato Wedges. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Orange Cream. more...
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