Weigh In record (no journal entry) for 11 January 2021
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51.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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757 kcal
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Fat: 31.21g | Prot: 32.64g | Carbs: 88.50g.
Breakfast: Nestle Злаковый Батончик Персик и Абрикос, Сахар, Кофе (из Молотых Зерен). Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Oreo Печенье, Большевик Барни Шоколадная Начинка, Веселый Молочник Сметана 15%, Борщ с Курицей. more...
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Losing 0.4 kg a Week
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sinklidiya's Weight History
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