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西蘭花窩夫
View Diet Calendar, 11 January 2021:
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1033 kcal
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Fat: 15.01g | Prot: 59.13g | Carbs: 174.86g.
Lunch: Mustard Greens, Pb2 Powered Peanut Butter, Psyllium Seed Husks, Oats, Frontier Nutritional Yeast, 維他 (Vita) 豆漿, Egg, Broccoli . Dinner: Tenderloin Pork, White Flour, Cabbage . Snacks/Other: Orange, Orange. more...
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1662 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Hula Hoop - 30 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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chubby_koala's Weight History
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