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77.8 kg
Lost so far: 0.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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683 kcal
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Fat: 31.21g | Prot: 50.42g | Carbs: 51.80g.
Lunch: Chicken Breast, South Cape Greek Style Fetta, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Brownes Full Cream Milk, Campbell's Cream of Mushroom Condensed Soup. Snacks/Other: Pineapple . more...
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Gaining 0.5 kg a Week
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Middylee's Weight History
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