Weigh In record (no journal entry) for 10 January 2021
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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170 kcal
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Fat: 7.49g | Prot: 7.49g | Carbs: 18.11g.
Breakfast: Чай с Молоком, Омлет с Молоком, Каша Рисовая на Молоке. more...
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Losing 1.6 kg a Week
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lilay698's Weight History
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