火鍋小姊姊's Journal, 10 Jan 21

氣炸蛋撻與雞胸肉
170/5,肉翻面再160/5

View Diet Calendar, 10 January 2021:
1657 kcal Fat: 93.12g | Prot: 119.84g | Carbs: 86.16g.   Lunch: 馬鈴薯, Costco 覆盆莓, 香蕉, 雞胸肉, Costco 希臘優格, 黑咖啡, 悅氏 山苦瓜油切綠茶, 藍莓, 樂活e棧 蒟蒻粉圓珍珠, 可可粉(無糖), 全聯 烤黃金蛋撻. Dinner: 拿坡里 炸雞翅, 四季豆, 炒杏鮑菇, 炸雞排. more...
1428 kcal Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

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