Weigh In record (no journal entry) for 10 January 2021
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1115 kcal
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Fat: 52.13g | Prot: 91.75g | Carbs: 65.03g.
Breakfast: Dolce Gusto Lungo. Lunch: Maille Vinaigrette Legere, Charles & Alice Compote Pommes Mangues, Endive, Blanc de Poulet. Dinner: Soupe Miso. Snacks/Other: Ferrero Raffaello. more...
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Losing 4.2 kg a Week
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sailoromain's Weight History
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