Weigh In record (no journal entry) for 10 January 2021
|
88.9 kg
Lost so far: 6.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1675 kcal
|
Fat: 60.76g | Prot: 52.74g | Carbs: 226.83g.
Breakfast: Кофе, Каша Рисовая на Молоке. Lunch: Хумус, Славянка Конфеты Вафельные Ананасная Долина , Мёд, Ikea Сырники Замороженные, Простоквашино Сметана 15%. Dinner: Роллы. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lookmarina's Weight History
|