Weigh In record (no journal entry) for 10 January 2021
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45.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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548 kcal
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Fat: 30.01g | Prot: 23.95g | Carbs: 44.06g.
Breakfast: Родина Творог, Имбирный Чай, Кофе с Молоком, Сливочное Масло, Аксай Нан Круассан со Сгущенкой, Чебурек. more...
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Losing 2.1 kg a Week
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aida.1804's Weight History
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