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昨天吃了多一些些，體重也跟著多一些些
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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873 kcal
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Fat: 46.89g | Prot: 71.43g | Carbs: 39.87g.
Breakfast: 鴨蛋, Kirkland 冷凍生干貝, Kirkland 帶尾特大生蝦仁, 烤地瓜. Lunch: 秀珍菇, 義峰 豆輪, 浤良食品 松花皮蛋, 油豆腐, 豆腐. Dinner: 大陸妹, 麵食, 羊肉, 水餃. more...
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Gaining 1.4 kg a Week
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