陳癸足's Journal, 10 Jan 21

View Diet Calendar, 10 January 2021:

561 kcal

Fat: 29.78g | Prot: 45.40g | Carbs: 31.10g. Breakfast: 安佳起司片 (21克), 生豆包, 蘋果, 青花菜, 毛豆, 奧利塔特級初榨橄欖油, 雞胸肉, 無糖豆漿, 地瓜, 水煮蛋, 玉米筍. more...

138 kcal

Exercise: Apple Health - 24 hours. more...

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陳癸足's Weight History