Weigh In record (no journal entry) for 04 January 2021
|
45.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
385 kcal
|
Fat: 10.16g | Prot: 27.30g | Carbs: 45.52g.
Breakfast: Aldi Cacetinho Integral (Aldi), Ovo, Maçã, Prozis Clara de Ovo. Lunch: Carne de Coelho. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana_ccst's Weight History
|