Weigh In record (no journal entry) for 08 January 2021
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45.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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423 kcal
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Fat: 4.81g | Prot: 22.71g | Carbs: 75.36g.
Breakfast: Milbona Queijo Fresco Magro, Café Expresso, Lidl Pão de Mistura de Trigo e Centeio, Melão. Snacks/Other: Kiwi, Pingo Doce Iogurte Natural Magro. more...
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Losing 5.3 kg a Week
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diana_ccst's Weight History
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