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View Diet Calendar, 09 January 2021:
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1511 kcal
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Fat: 40.67g | Prot: 47.98g | Carbs: 243.95g.
Breakfast: Mars Celebrations (10g), Kinder Schoko-Bons, Rote Paprika, Gurke (mit Schale), Solevita Apfelsaft, Dulano Leberwurst, Grob , Dulano Bierwurst, Aldi Mehrkornbrötchen. Lunch: Solevita Apfelsaft, Nudeln (Gekocht), Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Kinder Schoko-Bons. Snacks/Other: Nestle Lion White. more...
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1867 kcal
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Exercise:
Sitting - 4 hours, Hanging Laundry - 30 minutes, Cleaning - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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