Weigh In record (no journal entry) for 09 January 2021
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93 kg
Lost so far: 2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1116 kcal
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Fat: 39.74g | Prot: 58.27g | Carbs: 100.76g.
Lunch: Coffee, Honey , Cheddar Cheese , Irka Brânzoaice. Dinner: Coffee, Linella Porumb Dulce Conservat, Irka Hrișcă Cu Piept De Pui Și Sos De Tomate. Snacks/Other: Jack Daniels 🥃 , Clatite Clasice Irka Clătite Clasice, Irka Brânzoaice, Casuta Mea Lapte 1,5%. more...
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Losing 0.8 kg a Week
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