Weigh In record (no journal entry) for 09 January 2021
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62.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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466 kcal
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Fat: 31.52g | Prot: 9.51g | Carbs: 36.35g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Granja del Sol Patitas de Pollo (7), Pimiento Rojo, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Palta Hass, Tomate Perita . more...
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Losing 0.7 kg a Week
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Arita.85's Weight History
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