|
🤩
|
65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1552 kcal
|
Fat: 36.87g | Prot: 83.77g | Carbs: 219.59g.
Breakfast: Lidl We Love Coco Erdbeere, Aldi Prosciutto Cotto, Goldessa Balance, Gekochtes Ei, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Himbeeren, Nashi-Birne, Banane, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Snacks/Other: Milbona High Protein Pudding Schoko, Finn Crisp Snacks Sour Cream & Onion. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|