Weigh In record (no journal entry) for 09 January 2021
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93 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1622 kcal
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Fat: 88.40g | Prot: 60.74g | Carbs: 143.48g.
Breakfast: Nimm2 Nimm2 Soft, Thomy Remoulade, Gekochtes Ei, REWE Ciabatta Brötchen. Lunch: Rotbäckchen Klassik, Lenas Küche Lauch-Hackfleischsuppe. more...
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Gaining 0.2 kg a Week
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ChiaraKW's Weight History
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