Weigh In record (no journal entry) for 09 January 2021
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55 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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852 kcal
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Fat: 32.57g | Prot: 36.99g | Carbs: 122.16g.
Breakfast: Ол Лайт Гранола, Белый Город Молоко 2,5%. Lunch: Бутерброд с Красной Икрой, BeFit Суп Грибной с Картофелем . Snacks/Other: Глобус Пончик с Малиновой Начинкой . more...
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Gaining 0.2 kg a Week
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kforcloi's Weight History
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