Weigh In record (no journal entry) for 09 January 2021
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51 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1652 kcal
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Fat: 82.60g | Prot: 73.48g | Carbs: 81.17g.
Lunch: 맥주, 파리바게트 치즈케이크. Dinner: BBQ치킨 치즈얌, BHC 뿌링클. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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