ziahjamil's Journal, 09 Jan 21

segini apa masih belum kenyang??? okeh nemen

View Diet Calendar, 09 January 2021:
1096 kcal Fat: 40.29g | Prot: 80.10g | Carbs: 103.86g.   Breakfast: Orak arik telur sayur, Tahu Kukus, Dada Ayam, Nasi Putih. Dinner: Orak arik telur sayur, Tahu Kukus, Dada Ayam, Nasi Putih. Snacks/Other: Keju Cheddar, Banana cake, Risoles. more...
1543 kcal Exercise: Google Fit - 24 hours. more...

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