captainblack04's Journal, 08 Jan 21

Chinese fried rice (kızarmış pirinç) 556 kcal.

View Diet Calendar, 08 January 2021:
1419 kcal Fat: 33.34g | Prot: 50.57g | Carbs: 229.50g.   Breakfast: Balparmak Apitera Zen, Süt, Nestle Nesfit. Lunch: Uno Hamburger Ekmeği, Knorr Kremalı Tavuk Çorbası. Dinner: Kızarmış Yumurta, Sebze Güveç (Etsiz), Kızarmış Pirinç. more...
3379 kcal Exercise: Cardio - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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