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View Diet Calendar, 08 January 2021:
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1533 kcal
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Fat: 39.33g | Prot: 114.58g | Carbs: 171.47g.
Breakfast: Bavaria Pony Malta, Horneaditos Pan Caiman. Lunch: Bistec de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Yuca Cocida (Yuca Blanca), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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 Comments
carne de res magra sudada 300gr 420Kcal, arroz cocido 120gr - 155Kcal, verduras mixtas 100gr 20Kcal, Total 575Kcal
08 Jan 21 by member: sdhdavila
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sdhdavila's Weight History
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