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Kiiiane
Journal
04 Jan 21
Kiiiane's Journal, 04 Jan 21
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Weigh In record (no journal entry) for 04 January 2021
60 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 January 2021:
1188 kcal
Fat: 32.74g | Prot: 76.45g | Carbs: 146.02g.
Lunch:
Purê de Batatas (Leite Integral e com Margarina), Liv Up Feijão Carioca, Camil Arroz Branco (50g), Filé de Frango Grelhado.
Snacks/Other:
Palha Italiana.
more...
1463 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
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Kiiiane's Weight History
View Complete History