Weigh In record (no journal entry) for 08 January 2021
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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350 kcal
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Fat: 16.38g | Prot: 24.02g | Carbs: 27.14g.
Lunch: Кофе, Окрошка с Курицей, Злагода Сливки 10%, Сахар. more...
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Losing 0.7 kg a Week
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