louloute06400's Journal, 08 Jan 21

Weigh In record (no journal entry) for 08 January 2021
54 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:
1495 kcal Fat: 54.01g | Prot: 91.24g | Carbs: 155.79g.   Breakfast: LU Petit Beurre, Graines de Chia Séchées, Grand Frais Mangue, Carrefour Blanc de Poulet, Reflets de France Cancoillotte Nature, Carrefour Muffins Complets. Lunch: Carrefour Bio Chocolat Noir Saveur Orange , Carrefour Bio Huile d'olive Vierge Extra, Carrefour Thon Albacore au Naturel, Picard Poêlée à la Bretonne, Semoule. Dinner: Carrefour Bio Moutarde de Dijon, Pâtes (Cuites), Carrefour Mozzarella, Concombre (Pelé), Tomate Cœur de Bœuf, Radis Noir. Snacks/Other: Lindt Lindor Lait, Dardenne Chocolat Noir 95%, Delacre Cigarettes Russes, Myprotein Clear Whey Isolate. more...
Losing 0.1 kg a Week



     
 

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louloute06400's Weight History


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