Weigh In record (no journal entry) for 08 January 2021
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61 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1093 kcal
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Fat: 26.32g | Prot: 50.76g | Carbs: 170.63g.
Breakfast: Taze Fasulye, Çiğ Köfte, Dr. Oetker Kakaolu Puding, Dr. Oetker Light Puding Kakaolu, Göbek Marul, Çiğ Köfte, Eti Lifalif Yulaf Ezmesi, Süt, Dr. Oetker Light Puding Kakaolu. more...
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Losing 3.5 kg a Week
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pelincaydin's Weight History
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