Weigh In record (no journal entry) for 08 January 2021
|
80 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
406 kcal
|
Fat: 15.72g | Prot: 8.72g | Carbs: 65.13g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Шампиньоны Жареные, Пшеничная Каша. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sipgon4ik's Weight History
|